Are Your Binge-Worthy TV Shows Bad For You?

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The wonderful Jenny Paul recently got in touch with me to pick my brain about an article she was writing on the binge-worthy TV.

We discussed the effects that seemingly harmless TV boxset binging has on our body, our sleep and our time-management. How this feeds into other addictions and what we can do to keep a harmless love of a good boxset binge, harmless.

Read the full article at Lumity: Are Your Binge-Worthy TV Shows Actually Bad For You?.